So, on the occasion of International Yoga Day, Mumbai based Holistic Health Guru Dr Mickey Mehta conducted yoga in Gurugram. The session was organized at DLF Gardencity followed by a session at the Crest Clubhouse, Park Drive, DLF5 on Sunday.
The sessions witnessed an enthusiastic turnout from the people of all age groups. In fact, Dr Mickey discussed the benefits of Yoga and its role for a holistic development of an individual. The discussion was followed by residents performing various aasans like tadasana, katichakrasana, veerbhadrasana and the like.
Based out of Mumbai, Dr. Mickey Mehta is ‘India’s Leading Holistic Health Guru. He is a global holistic health guru and corporate life coach to Bollywood superstars, top supermodels, politicians and members of the Maharashtra Police.
And if you wanna know more about him and his teachings, you can check out his website here.
